Vitamin B5 is a member of the B complex family of vitamins. It is a stable form of pantothenic acid. It can be found in foods such as: wheat germ, liver, egg yolks, milk, nuts, yeast, fish, whole bran cereals, oatmeal and fresh vegetables including peas, sweet potatoes, molasses and more. This vitamin is, also, found in blood plasma and is critical to the development of red blood cells. It can be found in all living cells of animals and plants.
Why is vitamin B5 so essential? It maintains the body's balance of sodium and potassium. Without it, your body would not be able to properly regulate fluids or blood pressure. This powerful vitamin plays a significant role in: energy production, supporting and stimulating adrenal glands, building antibodies, preventing nerve degeneration, protecting against cellular damage, helping prevent arthritis, preventing aged or wrinkled skin, aiding in, quickly, healing wounds, helping to slow graying hair, alleviating some allergies, aiding in relieving painful Rheumatoid arthritis and more! It is often called the anti-stress vitamin because it enhances the immune system improving the body's ability to withstand stressful conditions. It allows the body to use other vitamins more effectively and helps maintain a healthful digestive system. Vitamin B5 offers many internal and external, healthful, benefits!
Vitamins B
The brain uses more vitamin B5 than any other part of the body. Deficiencies of this vitamin can lead to fatigue, mood changes or depression. Other signs of deficiencies of this vitamin can include: muscle cramps, numbness and tingling, burning feet, weakness, headache and loss of appetite. No serious side effects have been reported with this vitamin, but using very large amounts can cause diarrhea.
Pro vitamin B5, panthenol, is the alcohol form of vitamin B5. It has other names including: dexpanthenol, d-panthenol or dl-panthenol. Pro vitamin B5 is a humectant substance, which attracts, holds and binds water. It is used in many skin and hair care formulations.
It increases the skin's hydration level improving softness, elasticity and moisture! It aids the reduction of fine lines or aging skin. It soothes, heals, protects and alleviates the skin from acne, blemishes, eczema, minor cuts, scrapes, burns, sunburns and insect bites. It relieves itchiness, reduces pain and redness helping to provide a glowing skin tone. To receive its maximum benefits massage, gently, into the skin or scalp for good penetration and absorption. It is found in commercial and homemade beauty products.
You will find many commercial and homemade skin care products with pro vitamin B5 including: lotions, sun care, creams and shampoos, just to name a few. It is a natural moisturizer and used in many personal care products. It is helpful for many different skin types: dry itchy skin, dry skin, flaky skin, dry scaly skin and more!
It is found in commercial or homemade hair care formulations. When used in commercial or homemade shampoo, some studies report that it prevents hair damage caused by overheating the hair or scalp. It conditions the hair, without build-up and reduces the damage of split ends. It is helpful for many different scalp conditions including: dry itchy scalp, dry scalp, flaky scalp and more!
There are many, healthful, benefits of vitamin B5 and pro vitamin B5! They can be used in a variety of ways! Discover the benefits of vitamin B5 and how it can help you today!
Christmas Sales Source Naturals MethylCobalamin Vitamin B-12, Cherry Flavored Sublingual, 1mg, 120 Tablets (Pack of 2) 201
Dec 11, 2011 19:09:37
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Christmas Sales Source Naturals MethylCobalamin Vitamin B-12, Cherry Flavored Sublingual, 1mg, 120 Tablets (Pack of 2) Feature
- Active coenzyme form of B-12
- Aids cell growth and replication
- Concentrated in cerebral spinal cord for enhanced brain function
- Donates methyl groups to the myelin sheath for enhance nerve conductivity
- Maintains healthy sleep-wake cycle
Christmas Sales Source Naturals MethylCobalamin Vitamin B-12, Cherry Flavored Sublingual, 1mg, 120 Tablets (Pack of 2) Overview
Dietary supplement. MethylCobalamin, an active coenzyme form of vitamin B-12, is essential for cell growth and replication. It is more concentrated than other forms of B-12 in the cerebrospinal fluid where it can be used by the central nervous system. ItSAVE NOW on Christmas Sales Offers below!
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